WebNov 2, 2024 · To reduce symptoms of chondromalacia and to help you recover more quickly, try: Elevating the affected knee: Elevate your leg while sitting; place your affected leg up with a pillow under it. Cold therapy: Ice your knee for up to 15 to 20 minutes every 3 to 4 hours for several days. Elastic bandage: Wrapping the injured knee with an elastic ... WebTRT/MTS SoftWave Therapy is a noninvasive therapeutic device that uses a patented breakthrough method of shock-wave generation. It brings unprecedented advantages to sports and regenerative medicine. It rapidly relieves chronic pain and greatly accelerates recoveries with sustaining results.
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