WebOct 21, 2024 · Place 1/4 cup mayonnaise and 2 tablespoons of the Dijon mustard in a small microwave-safe bowl and stir to combine. Spread the mixture onto the cut sides of both the bottom and top halves of the rolls. Wipe out the bowl. Add 2 tablespoons unsalted butter to the bowl and microwave until melted, about 20 seconds. WebThere are 200 calories in 1 roll (2.2 oz) of King's Hawaiian Sweet Mini Sub Roll. You'd need to walk 56 minutes to burn 200 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calories in King
WebCarbs 22 g Dietary Fiber 1 g Sugars 3 g Fat 2 g Saturated 0.5 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 4 g Sodium 120 mg Potassium 40 mg Cholesterol 0 … WebMay 9, 2024 · Nutrition summary: There are 90 calories in 1 roll (28 g) of King's Hawaiian Hawaiian Sweet Rolls. Calorie breakdown: 20% fat, 67% carbs, 13% protein. sogc echogenic focus
Hawaiian Rolls Nutrition Facts - Eat This Much
WebQuick stats 90 Calories 15g Carbs (14g net carbs) 1.5g Fat 3g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Hawaiian Dinner Rolls Dinner Rolls, Hawaiian Hawaiian Dinner Rolls Hawaiian Dinner Rolls Hawaiian Dinner Rolls Hawaiian Dinner Rolls WebHawaiian rolls Rolls Serving Size: 1 roll 90 Cal 65% 16g Carbs 23% 2.5g Fat 12% 3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1910 Cal 90/2000Cal left Fitness Goals: Heart Healthy Fat 64.5 g 2.5/67g left Sodium 2215 mg 85/2300mg left WebFeb 5, 2024 · For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at … slow smooth smooth fast quote